We are so overwhelmed. We have deadlines, family, work, chores, errands, and somewhere in there you have to squeeze fun in. Where do we find space for health? That’s right. Most of us are not even thinking about dedicating time to our health. We may think about it a lot, even obsess that “I should be eating better.” Or “I could go to sleep and be more rested for tomorrow.” Yet how often do we do it? Usually not until we have to. We get sick, over exhausted, stressed out and