November 19, 2015

No one wants to watch their life pass them by. But with everything in our lives moving at a mile a
minute, especially during the holidays, it is more than a little difficult to focus on what is happening in the here and now. The benefits of living in the moment are vas...

November 12, 2015

I did a Rain Drop Technique presentation this morning for my networking group BING. It was great to see the interest in the benefits of the oils from the group! 
Great for a cold buster or to relaxe your body and mind, the Rain Drop Technique is always great to recieve...

November 11, 2015

you have to do to prepare for your event is wearing you out already. Do yourself a favor and take the stress out so you get to enjoy your holidays too. Keep in mind that plans can be simple. Perhaps choose not to put all your decorations out this year. The traditional...

November 7, 2015

Many of you may not know that my original direction in life was to be a pastry chef. My love for food and creativity came together in a great way when it came to baking. Now as I am in a much healthier space in my life, finding ways to make classic treats delicious and...

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